What yoga philosophy and all the great Buddhist teachings tells us is that solidity is a creation of the ordinary mind and that there never was anything permanent to begin…
learn moreThese days, my practice is teaching me to embrace imperfection: to have compassion for all the ways things haven't turned out as I planned, in my body and in my…
learn moren truth, it matters less what we do in practice than how we do it and why we do it. The same posture, the same sequence, the same meditation with…
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